The process of divorce includes the ending of marriage legally through a court or any other related order. People prefer divorce in a bid to extensively part ways and to be no longer recognized legally as another’s the spouse. It could have been a big disagreement or just a need to part ways; however, divorce causes one’s life to change completely. In as much as this is the case, sometimes acceptance of the circumstances at hand becomes difficult for some people and ultimately becomes a problem they cannot deal with. Sometimes, you find these effects extending to bring effects on your health. The following paragraphs illustrate some of effects of divorce on adults.
Divorce is most likely to cause a rise in the anxiety levels. Anxiety levels can be described as distress levels that cause an effect on individuals who have just come out of a tough situation. It is all about mulling over the fears and worries of your every-day life. Most times, it is characterized by fast breathing, rapid heartbeats and persistent sweating. Getting used to a certain individual in your life then losing them will ultimately cause you to have high levels of anxiety and live in fear of events re-occurring again. It is recommended that you change your normal habits to avoid this.
The other way in which divorce can affect you is by causing changes in your weight. At this point, the aspect of weight loss and weight gain is usually at its peak. With most people, when they fall into a deep divorce depression, they end up losing weight due to changes in eating behaviour. Other people will indulge themselves in what is known as ‘stress-eating’ for comfort and end up gaining a considerable amount of weight. Others will, however, go into a period of stress-eating and eventually gain a lot of weight. Therefore, the element of weight will be affected due to changes in eating patterns.
Going through a divorce can also cause you to start abusing drugs and substances. Divorce usually means a lot of that which you had joint management ends up becoming shared or just as well one party ends up losing authority over. A good example is the children you probably once had now fall under the care of one parent, and the other spouse is expected to see them under a few guidelines. An occurrence of a loss of this magnitude may cause a parent to feel like he has lost a lot and ultimately lead him to feel better when taking drugs and substances. With time, this becomes a regular habit and in the end a disease that they cannot just heal from. As time goes by, the drugs take effect ruining the life of the abuser with diseases such as lung cancer and other related.
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